Apps Like dsta:k for iPhone and iPad
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Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

Redd Light Therapy
Spotbee, Inc.
Practice and movement sessions
Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.



Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.


Verity: Mental Health Made Fun
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.






Envol - Meditation & Wellness
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.

Mood Tracker & Feelings Diary
didier lobeau
Log emotions, track patterns, reflect daily
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

Elite Food Diary Eat Mindfully
Krzysztof Guz
Track meals, sync steps, and log nutrition
Track daily meals and hydration with intuitive logging and visual customization. Sync data from HealthKit for steps, sleep, and calorie burn. Set goals for nutrition and activity. View progress charts and receive reminders for consistent tracking.

WhiteCoat
WhiteCoat Holdings Pte. Ltd.
Consult with doctors and manage your health
Schedule teleconsultations with Singapore-registered doctors, paediatricians, or mental wellness professionals. Book appointments or access on-demand services. Manage healthcare records and track treatment progress.

Kyan Health App
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.