Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track goals with plans, progress tracking, and calorie counting. Access guided yoga, dance, and strength training sessions. Sync with Apple Health. Share achievements and compete with friends.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Perform and face yoga to reduce facial fat and tighten skin. Practice techniques to improve jaw alignment. Adjust workout intensity from low to advanced. Track progress and complete 5-minute daily sessions.
View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.
Create custom workouts using a drag-and-drop interface with over 700 exercise videos. Filter exercises by muscle group or equipment. Follow video-guided sessions with timer and style options like HIIT or circuit training.
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.
Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.
Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Log daily workouts targeting core muscles. Track progress with weekly summaries. Receive motivational reminders and tips for maintaining routine. Sync workouts with trackers for accurate calorie burn tracking.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Users can book cycling classes, track workout progress, and access nutrition smoothies. View class schedules, purchase memberships, and receive post-workout recovery tips. Sync fitness data with wearable devices and participate in group challenges.