Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Track with motion detection for accurate counts. Set custom challenges with varying daily goals. Log workout sessions and monitor progress over time. Receive reminders and guidance for consistent training.
Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.
Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.
Perform core workouts with guided video and audio instructions. Choose from 20, 40, or 60-minute sessions. Includes 7-minute abs, 30-day challenge, and 1000-calorie routines. Track progress and follow along with pose demonstrations.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
Create and save custom based on available equipment and skill level. Track exercise duration with an integrated timer or linked . View detailed instructions for each exercise. Perform anywhere with clear guidance and progress tracking.
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.