Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.
Manage facility operations with paperless tools. Submit accident and incident reports, track utilization counts, and create task lists. Use forms and surveys for data collection. Access SOP manuals and team logs.
Track progress with session logs and performance metrics. View prescribed workouts and schedules. Book appointments and communicate with coaches. Access a library of lifts, plyometrics, and position-specific coaching.
The app provides access to Employee Assistance Programs, Critical Incident Response, and Organisational Mental Health Training. It offers resources and contact opportunities for employees, leaders, and peer support.
Book facility time for baseball or softball training sessions. Reserve cages or lanes for practices, games, or matches. Schedule 1-on-1 coaching sessions with experienced instructors. Track training progress and view coach availability.
Track BJJ training with sessions, techniques, and stats. Log duration, class type, and intensity. Record Gi and No-Gi sessions. Link videos or YouTube clips. Save reflection notes with voice recording. Track sparring rounds, submissions, and taps.