Access personalized home exercise programs with HD instructional videos. View and complete exercises, earn trophies and medals for progress. Track awards and communicate securely with healthcare providers. Switch languages as needed.
by Boston Sports Medicine, Inc.★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
Track prescribed exercises, set reminders, and monitor progress. View recovery milestones and receive guidance from healthcare providers. Sync with wearable devices to log activity and ensure adherence to the program.
Create a personalized practice with customizable goals and class selections. Choose from Hatha, Yin, or Vinyasa styles. Access guided sessions on smartphone or TV. Track progress and adjust routines as needed.
Track exercises and mark completion for home therapy. Access HD instructional videos and downloadable handouts. Communicate with care team through in- messaging. Log progress and view exercise history. Sync with calendar for scheduled sessions.
Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.
Create personalized nutrition and training programs based on user data and goals. Track progress through structured workouts and recovery advice. Receive hydration and performance recommendations tailored to specific or training focuses.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Track treatment progress and receive personalized guidance from healthcare providers. Follow home exercise routines and share updates automatically to reduce appointment needs.
Manage hormonal health with personalized care. Track health goals, schedule video appointments, and communicate with providers. Access educational content and healthy recipes. Share symptoms and progress with healthcare team.
Track daily fitness activities and body metrics like weight. Check class schedules and facility hours. Access over 2,000 exercises with video demonstrations. Use preset workouts or create custom ones. Sync workouts for home or gym use.
Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.
Schedule therapy sessions and manage patient visits remotely. Track patient progress with customizable treatment plans. Receive payments and invoices directly through the . Set availability and adjust schedules as needed.
Connect with a certified personal trainer for customized workout plans. Set fitness goals and receive ongoing guidance. Track progress with exercise logs and performance metrics.
Track vitals, schedule appointments, receive care updates
Track vitals using FDA-cleared monitoring devices. Receive appointment reminders and manage remote patient monitoring. View health data collected from compatible devices. Share data with healthcare providers as needed.
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Manage appointments and view medical records. Access test results and prescription history. Communicate with healthcare providers. Schedule consultations and receive reminders. Track health metrics and view treatment plans.
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.
View messages from your fitness coach and check daily fitness stats and nutrition overview. Track steps and calories burned via Apple Health. Access fitness programs, log workouts, and monitor progress.