Track progress with real-time performance metrics and visual analytics. Set and adjust goals. Receive personalized workout plans and AI-driven feedback. Sync with wearable devices. View recovery insights and performance history.
The app provides a 15-meter bleep test designed for fitness assessment. It offers treadmill support and displays the required speed for each test level, which increases progressively.
Take an IQ test with 72 questions completed in 40 minutes. Assess abilities including distinguishing consciousness, identifying similarities, comparative reasoning, series relationships, conceptual reasoning, and abstract learning.
