Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
Access schedules for IM Sports and Group Fitness classes. View building hours and recreational events. Receive updates on Rec programs. Check facility availability and event details. RSVP for events directly through the .
Upload videos for freestyle, skill, or fitness challenges and compete globally. Share content with friends and receive feedback from scouts. Access training drills, tips, and exclusive content from professionals to improve performance.
