Communicate with coaches via messaging. View personalized fitness and lifestyle plans. Track daily habits and progress. Log completed workouts and set goals. Access resources and schedule check-ins.
Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.
Users can message their coach, view personalized fitness and diet plans, complete daily check-ins, track habits, and log workouts. Access requires a paid coaching plan.
Communicate with a coach via messaging. Access personalized and nutrition plans. Track daily habits and progress. Log completed workouts and receive feedback. Requires a paid subscription for full features.
