Find peace through guided sessions
by Engcraft, LLC
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Track sleep, recovery, and exertion
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Track sleep patterns and receive daily and weekly insights to improve recovery. Set goals for sleep quality and receive personalized recommendations. Sync with wearables to monitor exertion and adjust activity levels accordingly.
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Health & FitnessZenly: Healing Frequencies - Find Your Inner Peace Today Feeling overwhelmed by daily stress and anxiety? Seeking a path towards inner peace, self-healing, and overall well-being? Look no further than Zenly: Healing Frequencies, your personalized guide to calmness, relaxation, and...
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Analyze meals and track progress
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Practice movement and meditate daily
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Track biometrics and measure progress
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Train with AI, track progress, get results
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Health & FitnessCreate personalized workout plans based on goals and preferences. Perform interactive sessions with real-time feedback and motivation. Access guided routines for HIIT, yoga, core, pilates, dance, and kickboxing.
With AI for stress relief and self-reflection
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Log mindful minutes to Health data
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Track sleep patterns and adjust routines
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Plan workouts, track progress, adjust routines
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Health & FitnessCreate personalized workout plans based on fitness level, goals, and recovery needs. Adjust intensity and duration automatically. Track progress with detailed analytics. Sync with fitness devices for real-time data.
App information from Apple App Store. Zen - AI Therapist & Therapy and related trademarks belong to Engcraft, LLC.