Tracks! app icon

Apps Like Tracks! for iPhone and iPad

by Future Core, LLC★ 5.05 ratingsLifestyleFreeData updated 2026-09-06
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    iCouch CBT

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    Track thoughts, analyze emotions, change outlook

    Track thoughts and emotions to identify patterns. Set goals for behavior change. Use guided exercises to challenge negative thinking. Monitor progress over time. Access coping strategies and mood tracking tools.

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