Reflect and track your emotions
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Showing 41–60 of 1,000 ranked alternatives.
Pavel Stoma
Track , log thoughts, and set goals
Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Penguin Labs LLC
Record thoughts, track emotions, reflect with AI
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi
Chat with AI for well-being
Chat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.
Aloebud LLC
Track mood, set reminders, and reflect daily
Reminds users of daily self-care activities with gentle push notifications. Tracks mood, hydration, and sleep. Offers guided breathing exercises and journaling prompts. Syncs with wearable devices to monitor activity levels.
MWM
Share stories, connect with others, receive support
Write letters to express feelings and receive three anonymous letters each night at 8pm. Respond to others' letters, offer support, and connect with people in a judgment-free community.
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Track mood, set goals, and reflect daily
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.
Genau Factory
Track moods, set goals, and reflect daily
AI-Powered Mind Cards offer guided prompts to explore thoughts and emotions. Track mood and progress over time with daily entries. Set and monitor personal goals. Sync journals across devices.
Perigee AB
Write , track progress, stay focused
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
ABDURRAHMAN AYDIN
Talk, reflect, and record your thoughts
Track emotions and thoughts through daily journaling with prompts and mood tracking. Engage in conversations with an AI chatbot for support and guidance. Set reminders and reflect on progress over time.
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Kinectin, Inc.
Reflect feelings, identify patterns, track progress
Track mood and emotions through daily prompts. Identify patterns in thoughts and behaviors. Set intentions for growth. Reflect on progress without judgment or clinical labels. Sync data across devices. Share insights with trusted contacts.
Kooth Group Limited
Check in daily with self-guided tools
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.
Hae Bum Kim
Log moods, thoughts, gain insights
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.
Dream Releaser LLC
Reflect on life with guided insights
Take a biblically grounded Spiritual Gifts Assessment to identify top gifts and a full 20-gift profile. Explore biblical insights on gifts. Track personal growth through guided reflections and daily prompts.
Emotion Health LLC
Track emotions, set goals, reflect daily
Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.
Flourish Science Inc.
Practice mindfulness and track mood daily
Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.
BeomJoon Kim
Plan your day with card tasks
Plan your day with card-based task management. Create, prioritize, and organize tasks. Set due dates and reminders. Move cards between lists and mark tasks as complete. Sync across devices.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.