Create a profile to organize and book training and physiotherapy sessions based on availability. Search for personal trainers, physiotherapists, and activities. Track workout progress and access session details.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and daily activity. Sync with wearable devices and view detailed performance reports. Adjust plans based on personal goals and availability.
Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Access guided sessions ranging from 20 to 60 minutes. Choose routines tailored for stress relief, flexibility, weight loss, or back pain. Follow professional instruction with real-time feedback.
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Track progress with personalized workout plans and goal setting. Access expert-led classes for all skill levels. Monitor calories burned and heart rate during sessions. Sync data with wearable devices.
Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.
Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.