Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Create a calming audio environment to block distractions or aid sleep. Play continuous, melody-free sounds that fade out automatically. Use built-in iPhone speakers or headphones. Adjust volume and set fade-out timers.
The app offers 24 scenes with over 300 sounds for ambient sound mixing. It generates realistic soundscapes to help calm the mind and is suitable for adults, children, and babies.
Subscribe to podcasts and manage subscriptions. Search for new shows and browse curated recommendations. Listen to episodes offline and sync playback across devices. Rate and review shows. Share episodes via media or messaging.
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.