Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress with daily logs. Set reminders for self-care routines and access calming audio content for relaxation and focus.
Measures environmental noise and displays decibel values in real time. Shows current noise reference and min/avg/max dB levels. Displays dB as a gauge and graph line. Saves measured records for later review.
The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.
Create focused work sessions with customizable duration and purpose. Earn coins and unlock buildings to build virtual cities. Track progress, compete with friends, and earn rewards for completed sessions.
The app provides minimalistic background noise generation to aid relaxation, sleep, or concentration. It includes sounds like Beach, Fire, and Rain, and features a sleep timer for playback management.
