This app provides structured plans to help users increase strength and achieve goals like 100 consecutive pushups. It tracks training, calorie burn, and offers multiple user profiles and custom reminders.
Track daily activities with real-time step counting and calorie tracking. Monitor workouts and analyze standing time. Sync via Bluetooth for health data visualization. View daily activity trends and receive clear insights into fitness progress.
The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.
