Helps users manage emotional attachment to AI chat apps. Tracks time spent chatting with AI characters. Offers guided reflection exercises. Provides resources for mindful interaction. Encourages setting boundaries and digital detox routines.
The app displays realistic 3D butterflies that flutter around the screen. Users can attract butterflies by touching the screen, and they will follow the user's finger.
Set daily goals and lifestyle preferences to create a personalized routine. Review and integrate positive affirmations into your day. Track progress and adjust goals over time. Access tools to reinforce positive thinking and self-motivation.