Track progress with workout logs and performance metrics. Set goals and receive personalized training plans. Access group classes and indoor cycling sessions. Monitor heart rate and calories burned during workouts.
Build strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.
Allows users to test and track athletic performance metrics using an IMU sensor. It includes machine-learning algorithms for analyzing movement data. Users can log workouts, monitor performance trends, and access detailed analytics for improvement.