This app provides boxing workout sessions with customizable round times and rest periods. Voice-guided punch combinations call out moves in real-time, offering standard boxing numbers or full punch names.
Plan and schedule classes using class schedules and sign-up features. View studio location information and -only promotions. Access trainings, workshops, and retreats. Sign up for classes and childcare options.
Follow guided sessions for all experience levels. Access sequences, set practice schedules, and track progress. View detailed instructions and breathing cues. Sync with Apple Health to monitor activity and heart rate.
Create and manage to-do lists with controls and check-off functionality. Drag items to reorder, add or remove multiple entries at once. Save lists in local or cloud folders, sync across devices, and share for collaborative editing. Support dark mode.
Remind users to be mindful with random notifications every 30 minutes to 90 minutes. Track sessions and view progress over time. Set custom intervals and receive gentle reminders during daily activities.