Track daily progress with a clean interface. Record check-ins to build streaks and celebrate small wins. Customize habits with names, icons, and reminders. View progress through a dashboard. Set goals and receive notifications for consistency.
Automatically dims background windows to reduce distractions. Users can adjust dimming intensity and set modes. It helps maintain concentration by limiting visual interruptions from other apps.
Manage daily tasks with checklists and reminders. Track activities and outcomes to measure progress. Access worksheets and exercises for deeper learning. Use LIFEmap for goal alignment and guidance.
