Communicate with a coach via messaging. Access personalized and nutrition plans. Track daily habits and progress. Log completed workouts and receive feedback. Requires a paid subscription for full features.
Track health with daily assessments and progress reports. Set and monitor treatment routines. Receive personalized skincare recommendations. Sync with Apple Health for consistent tracking. Adjust settings for custom goals and preferences.
Provide guided breathing exercises, relaxation techniques, and calming to soothe babies and reduce stress for parents. Include lullabies, bedtime routines, and audio-visual practices to help with naptime and training.