Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.
Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.
AI form analysis uploads training or videos for real-time feedback. Custom training programs target boxing, kickboxing, wrestling, BJJ, and MMA. Track progress with detailed breakdowns and skill-specific drills.
Learn Brazilian Jiu-Jitsu techniques and grappling moves
Learn Brazilian Jiu-Jitsu and Grappling fundamentals to blue belt level. Access eight courses with curated techniques and new videos every Friday. View detailed flowcharts for technique sequences.
View account details, update personal information, and track fitness progress. Check class schedules and locations. Book and cancel classes. Receive notifications for upcoming sessions. Sync workout data and progress across devices.
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
Track workouts and progress with training plans and goal setting. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and participate in monthly fitness challenges.
Offers real-time feedback via Bluetooth headphones during basketball training. Users can speak with an AI coach during workouts. Personalized sessions adjust to skill level, goals, and history.
Track workouts with customizable timers for CrossFit, , AMRAP, TABATA, EMOM, and Sally formats. Record video during CrossFit sessions. View remaining time visually. Set alerts for workout intervals. Sync with video recording for training sessions.