Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Monitor location in real-time and set geofences for tracked devices. Receive alerts for movement, check activity logs, and manage device settings. Enable or disable features like fall detection and screen time limits.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Set appointment and medication reminders. Chat with a Manager via secure messaging. Receive encouragement, support, and daily tasks to help meet health goals.
Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.
Tracks weekly workout time in range. Calculates percentage of time spent between 60-70% of max . Provides insights on endurance and fat-burning efficiency. Helps users adjust exercise intensity for sustainable fitness gains.
Monitor and adjust pain settings via Bluetooth connection. View activity logs and device status. Set reminders for device maintenance. Access educational resources about chronic pain management.
Read daily messages with a reading, question, and prayer. Track progress with weekly reflections and goals. Share insights and connect with others in a community forum. Set reminders for daily practice and access content offline.