Track workouts and log exercise details. Set and monitor personal records. Adjust units and settings. Create custom training splits. View analytics and progress reports. Sync data across devices.
Track emotional well-being through customizable categories like relationships and inner peace. Reflect on daily fulfillment with guided prompts. Visualize progress using a interface to identify growth opportunities and set intentional goals.
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.
