Simple Fasting Tracker
Mamta Shah
Health & Fitness
Fasting App – Fast. Track. Transform. This app helps you set personalized fasting and weight goals, create custom fasting schedules, and receive reminders to stay on track.
Build habits, reduce stress, track progress
by MEDICAL SCORE UAB
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Mamta Shah
Health & Fitness
Fasting App – Fast. Track. Transform. This app helps you set personalized fasting and weight goals, create custom fasting schedules, and receive reminders to stay on track.
Track progress, set goals, and stay motivated
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Track progress with daily workouts and nutrition tips. Set fitness goals and receive personalized recommendations. Monitor sleep patterns and hydration levels. Sync data across devices and view weekly summaries.
Book classes and schedule sessions
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Workout at home, join challenges, stream classes
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Health & FitnessTrack progress with daily reminders and motivational messages. Browse and filter on-demand workouts and challenges. Share achievements and compete with friends through social features.
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Health & FitnessBuild Better Habits with Your Adorable Red Panda Buddy! Ready to transform your daily routine? Meet Habit Tracker – Red Panda, the app that makes building positive habits, staying hydrated, and keeping a mood diary fun and rewarding. Why You'll Love It: Achieve Your Goals: Easily track your...
Plan your day with AI
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Track habits, set goals, level up
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Repeat to build confidence
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Health & FitnessAccess guided to challenge negative thoughts and foster positivity. Select statements based on personal needs. Reflect on strengths to reduce anxiety and enhance confidence. Track progress over time through consistent practice.
Meditate, listen, and
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Health & FitnessMeet Affirmations, your new self-care sidekick. Let’s be honest, self-care is hard.
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Health & FitnessHow to stay fit, improve your health and overcome your sedentary lifestyle without going to Gym, without any equipment? Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track with a healthy lifestyle.
Plan and schedule fitness classes
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Health & FitnessPlan and schedule fitness classes by viewing schedules and signing up for sessions. Access studio location information. Manage class attendance and optimize time for workouts.
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Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Track workouts, nutrition, and progress
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Health & FitnessYou want to be healthy? Hey, that’s wonderful! This app will help you succeed — even in the face of daunting challenges. Let’s face it: In an unhealthy society like ours, being healthy is a revolutionary act.
Reflect daily with affirmations and prompts
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Health & FitnessTrack mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
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Train with punches, track your reps, boost
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Correct with AI coaching
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Health & FitnessAI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
App information from Apple App Store. Lasting Change: Habit Builder and related trademarks belong to MEDICAL SCORE UAB.