Build habits, reduce stress, track progress
by MEDICAL SCORE UAB
Curated apps similar to Lasting Change: Habit Builder, ranked by relevance and user ratings.
Suben, Inc.
Health & Fitness
Worried about your heart health but not sure where to start? Heart Rate Monitor: Heartbeat turns your phone into a personal health assistant.
Set intentions and affirm your goals
Aya Labs B.V.
Health & Fitness
Set intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
Share workouts, meals, and walks
GetBetter LLC
Health & Fitness
Share daily health and fitness content such as workouts, healthy meals, or walks. Compete with others through challenges and leaderboards. View progress tracking and set personal fitness goals. Connect with friends to stay motivated and accountable.
Track progress, set goals, and stay motivated
Fit Queens Empire Corporation
Health & FitnessTrack progress with daily workouts and nutrition tips. Set fitness goals and receive personalized recommendations. Monitor sleep patterns and hydration levels. Sync data across devices and view weekly summaries.
Oluwamayowa Onakoya
Health & FitnessHave fun transforming your health & fitness with this social app and reach your wellness goals with challenges, on-demand classes, and move by move workouts you can do right from your own home! How it works: 1) Receive high level workouts and programs on demand.
Plan your day with AI
DeMind Inc.
Health & FitnessSchedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Andrei Vazhenov
Health & FitnessBuild Better Habits with Your Adorable Red Panda Buddy! Ready to transform your daily routine? Meet Habit Tracker – Red Panda, the app that makes building positive habits, staying hydrated, and keeping a mood diary fun and rewarding. Why You'll Love It: Achieve Your Goals: Easily track your...
Track habits, set goals, level up
Max Miesen LLC
Health & FitnessTrack workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Repeat to build confidence
Evgeniy Rtishchev
Health & FitnessAccess guided to challenge negative thoughts and foster positivity. Select statements based on personal needs. Reflect on strengths to reduce anxiety and enhance confidence. Track progress over time through consistent practice.
DRIMTIM APPS, OOO
Health & FitnessSoothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
Hands In Technology
Health & FitnessHow to stay fit, improve your health and overcome your sedentary lifestyle without going to Gym, without any equipment? Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track with a healthy lifestyle.
Plan and schedule fitness classes
Competitive Lifestyle Group LLC
Health & FitnessPlan and schedule fitness classes by viewing schedules and signing up for sessions. Access studio location information. Manage class attendance and optimize time for workouts.
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Life Time, Inc.
Health & FitnessYou want to be healthy? Hey, that’s wonderful! This app will help you succeed — even in the face of daunting challenges. Let’s face it: In an unhealthy society like ours, being healthy is a revolutionary act.
Reflect daily with affirmations and prompts
Gyumin Yeon
Health & FitnessTrack mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
APPS BAY LIMITED
Health & FitnessWeight tracker helps you record your daily weight and visualize the trend of your weight changes. Set an ideal weight goal and start making the change today!
Xin Chen
Health & FitnessSitting Alarmy is an app designed specifically to address the health issues caused by prolonged sitting. It can remind users to move their bodies at regular intervals and provide simple and fun ways to exercise.
Alera GmbH
Health & FitnessMORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
And track your mobility progress
TAKALOGY LIMITED
Health & FitnessStretching and Mobility allows users to perform guided stretching routines. Track progress over time. Set daily reminders. Monitor flexibility improvements. Access exercises for stress relief and sleep enhancement.
Practice mindfulness and meditate anytime
Chill Meditation LLC
Health & FitnessAccess on-demand and live-streamed mindfulness sessions including yoga, stretching, and meditation. Track progress with daily updates and personalized insights. Set reminders for practice and monitor stress levels through guided breathing exercises.
App information from Apple App Store. Lasting Change: Habit Builder and related trademarks belong to MEDICAL SCORE UAB.