Plan weekly workouts, set custom interval routines, and reuse templates. Access AI coaching tailored to fitness level. Sync with Apple Watch and Apple Health. Track weather insights to adjust training. Monitor progress with detailed logs.
Plan and track workouts with custom exercise selection. Organize sessions by categories like Cardio, Strength, and HIIT. Log completed exercises and monitor progress over time. Set reminders and view performance statistics.
Track workouts with data from gym equipment or manual entry. View training plans from fitness facility or trainer. Monitor activity levels and set goals. Log meals and hydrate with reminders. Sync with Apple and receive progress insights.
