Create personalized workout plans based on goals and body metrics. Track progress with real-time feedback and performance analytics. Generate custom nutrition plans aligned with training objectives.
Doctors, track wellness, manage fitness, and follow
Access consultations for medical advice and prescriptions. Track wellness score and monitor health metrics. Follow personalized fitness and nutrition programs. Set reminders for medication and appointments. Sync health data across devices.
Track workouts with progress logs and session timers. Follow structured gym or home workout programs. Access high-protein recipes and meal plans. Log food intake and monitor nutritional goals. Sync fitness data with health apps.
Employees can activate membership, view class schedules, check sport court availability, and purchase or reserve personal training sessions through the .
Access personalized fitness, skill, and nutrition programs created by AFL and AFLW players, coaches, and high-performance staff. Track progress, set goals, and receive guidance for safe .
Plan and schedule personal training sessions, nutrition coaching, and classes. View the schedule, sign up for sessions, and access studio location details. Manage training and class bookings directly from the device.