Track calories by creating and managing custom ingredients. Log food intake and monitor consumption over time. View detailed nutritional data and adjust portions. Export and share dietary records. Control data access and ownership.
by Adam Obrien Gray★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track symptoms, diet, and medication adherence. Log bowel movements and pain levels. Set reminders for meals and medications. Share notes with healthcare providers. Monitor mood and sleep patterns. Receive personalized insights based on tracked data.
Track workouts and measure progress toward goals. Schedule sessions and set personal s. Monitor nutrition intake based on coach recommendations. Communicate with your trainer in real-time. Log body measurements and track changes over time.
Log meals by text, photo, or voice. Track symptoms like brain fog, bloating, and fatigue. Identify patterns between ingredients and symptoms over time. Perform optional reset experiments to test dietary changes.
Track sleep patterns, activity levels, and nutritional intake. Monitor over 100 blood biomarkers and genetic data. Set goals and receive personalized recommendations. View integrated metrics and historical trends.
Track workouts with custom notes and set logging. Log meals and calculate calories with macro targets. View progress charts and sync data across devices. Adjust workout intensity and set habit reminders. Monitor hydration and sleep quality.
Track meals by speaking into the . AI identifies foods and calculates nutrition. Log meals quickly without typing or searching databases. Add custom items if needed. View detailed nutritional breakdowns and track daily intake.
Track calorie intake by searching for over 100,000 food items. Calculate calories for meals and snacks. Identify unknown foods and retrieve their calorie data. Record daily calorie consumption and view progress reports.
Track and body measurements over time. Set and monitor fitness goals. Log meals and track nutritional intake. Sync with Health for data integration. Receive personalized feedback and motivational prompts.
Reflect on thoughts, get insights, revisit entries
Write entries to reflect on thoughts and emotions. Receive smart reflections to gain insight. Review past entries with new perspectives. Track progress over time. Set reminders for daily reflections. Share entries securely with trusted contacts.
Track food intake with barcode scanning and manual entry. Set daily calorie goals and monitor progress. Access meal plans and recipes. Log cravings and receive personalized feedback. Adjust settings for active or passive use.
The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.