Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
Offers guided workouts with HD video and modifications for beginners. Users can access new exercises each session. Track progress with built-in goal setting and session logging. Sync workouts with Apple Health for activity tracking.
View class schedules and check existing reservations. Book classes and purchase sessions. Order drinks in advance. Manage account settings and view reservations. Buy classes and manage account details.
View a class schedule and manage membership details. Purchase classes and book sessions for oneself or a guest. Set reminders and track practice progress. Sync with fitness accounts for seamless integration.
Book and attend and sculpt classes at a boutique studio. View class schedules and locations. Track attendance and progress. Access instructor bios and studio amenities. RSVP for events and workshops.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Plan and schedule H.I.I.T, Yoga, and Barre classes at studio locations. View class schedules, book sessions, and track workout progress. Access resources and balance training elements like cardio, strength, and flexibility.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track workouts with live-streamed sessions Monday to Friday at 9 AM EST. Access on-demand workouts anytime. Log exercises and monitor progress. Join 1:1 Focus Meetings. Receive nutritional guidance. Utilize Childwatch service for family support.
Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.
View studio schedules and book classes. Manage class packages and track progress. Access teacher profiles and class details. Read weekly newsletters and view pose recommendations.
Track workouts with detailed progress reports. Access over 600 classes for all fitness levels. Perform Pilates-inspired exercises with low impact movements. Include options for cardio, core, prenatal, and meditation. Sync workouts with health apps.