Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Perform the Walking Endurance Test by measuring distance over 30 minutes or time to walk 1 kilometer. Conduct the Six-Minute Walk Test to track steady-paced walking distance. Record and review test results within the MS- study framework.
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