Set timers with customizable countdowns using bell or silent mode. Track sessions manually and view history. Syncs with Apple Health. Works with screen on or off. Offers vibrant UI and sound options.
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.
Play natural music and relaxing for improved . Adjust volume levels and mix tracks as desired. Use for meditation, relaxation, or other calm activities.
Track daily habits and set goals for consistent practice. Monitor progress over time with detailed logs and analytics. Receive reminders and motivational prompts to maintain dedication. Export data and share achievements with others.
Helps users manage with customizable work and rest intervals. Set session lengths and break durations. Track progress through session logs. Receive notifications for breaks and session completion. Sync sessions across devices.
Meditate using Yogic techniques to improve focus and emotional balance. Follow a 4-week wellness program with guided sessions, yoga exercises, and habit-building tools. Access instructor-led classes for and physical practice.