Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Classes for children aged three and up. Track progress with video recordings. Access lesson plans and choreography. Communicate with instructors through messaging. View performance schedules and locations.
View class schedules, event details, and location information. Purchase class packages in advance. Receive updates about classes and events. Manage time efficiently through device features.
Manage a account, book classes and events, and receive updates. Message support for questions or sharing. Follow a public feed for announcements, promotions, and shared content.
Take online workouts and dance classes. Access pre-recorded sessions for strength, cardio, and dance. Track progress with workout history and performance metrics. Sync with fitness devices and set reminders for daily exercise.
Track workouts, monitor heart rate, and set fitness goals. Access dance classes and wellness sessions. Sync with wearable devices and view progress reports. Schedule studio visits and receive real-time feedback during exercises.
Access gym and class schedules, view team and event photos, register for classes, receive push notifications, and manage personal accounts. View calendar events and class details for and programs.
View a dancer's weekly schedule and class calendar. Register for classes and report absences. Receive push notifications for cancellations, rehearsals, and ticket sales. Contact CAPA directly through the .
Learn routines from professional instructors in Jazz, Contemporary, Ballroom, Hip Hop, and more. Access exclusive tips, choreography, and short videos. Track progress and receive feedback from instructors.
Access exclusive fitness content and weekly new workouts. Follow high-energy HIIT, dance cardio, and strength training sessions. Track progress and view workout summaries. Share achievements and connect with other users.