Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.
Encourage and language development through interactive activities. Parents and therapists can track progress, set goals, and receive feedback. Include visual prompts, repetition, and customizable exercises for children aged 0-5+.
Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.
Schedule virtual appointments with board-certified doctors, therapists, or psychiatrists. Share health data from Apple Health during visits. Access 24/7 services for consultations and medical advice.
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Access a library of recorded sessions led by licensed therapists. Choose sessions based on specific needs. Listen anonymously and receive guidance without scheduling. Track progress over time through repeated use.
Confidential mental health support anytime anywhere.
The app provides confidential mental health support through text-based coaching, video therapy, and psychiatry. It offers a library of skill-building resources and is available in English, Spanish, and French.
Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.