Burn to the Beat offers guided workout sessions with music synchronization. Track heart rate and calories burned. Set fitness goals and monitor progress over time. Sync data across devices and access a library of music to customize workouts.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.
Receive tailored to your mood and goals. Set reminders for inspiration. Track progress with mood logs and reflection prompts. Share with friends or save them for later. Adjust settings to customize content and frequency.
Track progress with built-in calorie counters and fitness logs. Perform full-body workouts at home with guided exercises. Set goals for fat loss and monitor weekly results. Access beginner and advanced workout routines.
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
Track progress through the 30-day with pre-programmed exercises. Adjust difficulty across six levels. Set reminders and monitor completion status. Sync workout data with fitness apps.
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Schedule and attend group fitness classes in Yoga, Cycle, Barre, Power, and Dance. Track workout progress and set personal training goals. Receive real-time feedback during sessions and sync sessions with health apps.
Track tasks with reminders for affirmations, journaling, and vision reflection. Customizable quotes and affirmations boost mood. Journal entries and progress tracking help maintain consistency.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.