Track progress by running or walking outdoors to control in-game characters. Fight Sappers representing real-life anxieties through high-intensity interval training. Unlock gear and missions while learning about the Runnegades.
Calculate , speed, time, and distance for running, , or . Toggle between miles and kilometers. Lock fields to auto-adjust related values. View lap times with customizable lap distances.
Create challenges with friends, coworkers, or teams to stay active. Track progress, share achievements, and celebrate milestones together. Sync with fitness apps to log workouts and set goals.
Log sessions by tapping calendar days. Record distance, duration, effort level, run type, route name, group runs, rest days, and notes. View trends, graphs, and set reminders to stay motivated. No GPS required.
Track steps and monitor daily walking goals. Receive progress updates and motivational prompts. Complete challenges to unlock rewards. Sync with health apps for comprehensive activity tracking.
Set and track personal health goals such as walking, running, biking, or weight management. Monitor progress with goal tracking and achievement notifications. Participate in employer-sponsored wellness challenges.
Track progress on goals and habits with daily reminders and a 21-day challenge. Create custom habits and routines. Monitor physical, mental, emotional, and spiritual wellness. Set and achieve life goals using 200 ideas.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.