Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track daily cigarette counts, time saved, money saved, and health benefits. Set dates and receive progress updates. Monitor health metrics and access motivational content to support cessation efforts.
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Track habits with science-backed insights and adaptive goal setting. Log daily progress, receive personalized suggestions, and replace negative behaviors with positive routines. Set reminders and view detailed analytics.
Create habits by adding tasks to track progress. View tile-based grid charts to visualize achievements. Customize dashboard with colors, icons, and descriptions. Adjust settings and monitor daily consistency.
Track daily habits with a visual progress timeline. Log completed days on the home screen or view full history in details. Set custom goals for exercise, diet, hydration, meditation, and more. Add notes and receive reminders for each .
Track puffs with a double tap on the phone back, even when the is closed. Create a personalized plan to reduce puffs over time. Gamify progress with challenges and rewards to stay motivated.
Create and track personal habits with customizable goals. Set or weekly reminders. View progress through visual charts and streaks. Adjust difficulty and receive feedback on consistency.
Track moods and receive daily motivation quotes or productivity tips. Get recommendations and celebrate completed tasks with a virtual rabbit. Earn carrots to customize the rabbit and its home. View leaderboard for other users' progress.
Track habits, routines, and repeated tasks. Set goals and receive notifications for important actions. Monitor progress with customizable metrics and patterns. Adjust tracking settings to fit personal needs.