Apps Like Screen Time Control: Unplugged for iPhone and iPad
Screen Time Control: Unplugged screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


Doxo AI: Dopamine Detox Coach
Evan Yu
Block apps, complete quests, earn coins
Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.



Positive Affirmations - Jiai
Oniri Inc
Affirm daily to shift mindset
Build habits of thinking with daily . Set reminders, track progress, and select from 700+ across 40+ categories. Customize sessions and receive motivational prompts to enhance mood and mindset.

Bloka: App & Website Blocker
Luca Flati
Block distractions with one tap
Block distractions by tapping or scanning an NFC tag. Mute notifications and lock apps with AI-powered camera detection. Set focus modes for specific tasks. Customize block lists and schedule distraction-free intervals.

Kaura: Focus, Yoga, Meditation
Chalk Inc.
Track progress, set goals, and rest peacefully
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.

ResMon:Focus/Study/GameElement
SHO KAWASAKI
Study and grow with focus time
Track focus time to grow cute monsters and earn rewards. Set study sessions with timers and game elements. Collect monsters, create custom gardens, and improve self-control through structured study periods.


CBT-I Coach for Insomnia
NX Level Apps LLC
Track sleep, follow -I plan, improve rest
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.

MOTUS AI: Workout Planner
Ankit Patel
Train with AI feedback and track progress
Track workouts with real-time AI form feedback and instant guidance. Count repetitions automatically with smart rep tracking. Sync progress across devices and share achievements with a fitness community.






How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.