Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.
Helps users manage emotional attachment to AI chat apps. Tracks time spent chatting with AI characters. Offers guided reflection exercises. Provides resources for mindful interaction. Encourages setting boundaries and digital detox routines.
The app offers a journal for users to record their thoughts and feelings. It also includes a Spot Check Inventory feature for quickly addressing resentments.
