Track heart rate, steps, and sleep patterns. Set fitness goals and monitor progress. Sync data with wearable devices. View weekly activity summaries and calorie burn. Receive reminders for hydration and movement.
Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.
Play ambient to promote relaxation. Adjust volume and playback speed. Choose from multiple nature soundscapes. Set timers for automatic shutdown. Sync with sleep tracking apps to monitor sleep patterns.
The app provides a comprehensive system of medical calculators, decision trees, and converters. It includes numerous clinical criteria sets for various conditions and equations for estimations and corrections.
Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.
Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.
Track heart rate in real time and log blood glucose levels manually. Set reminders for medication and appointments. View health trends over time and share data with healthcare providers.