Track progress with weekly and monthly goals. Log workouts and view calorie burn. Access three training programs tailored for different fitness levels. Include interval training and routines. Set reminders and monitor heart rate during sessions.
Calculate BMI using height and . Determine ideal based on gender. Track BMI changes over time. Set goals for . Sync data with fitness apps. Monitor progress with visual charts.
Track daily and weekly steps and heart rate without affecting battery life. Sync with Apple Health Kit to log workouts. View real-time maps with distance, calories, time, and duration. Save notes after workouts.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Track loss progress with daily reminders and goal setting. Import and export data as CSV. View average loss and historical data on charts. Filter entries by date. Display goal, average, and actual weights on the same chart. Enter quickly and easily.
Track workouts, set fitness goals, and monitor progress with detailed charts. Access a variety of training exercises tailored for different fitness levels. Join a community to stay motivated and receive support from other users.
Calculate scores to track . Input items or scan barcodes for instant values. Break down calories, fat, protein, and carbs into a single . View detailed nutritional breakdowns and compare items. Sync data across devices and set dietary goals.
Train with on-demand workouts and live classes including cycling, yoga, and kids fitness. Access celebrity-led content and WNM meal plans. Join a supportive community. Shop in WNM stores. No-equipment options available for home or gym use.