Log workouts by adding exercises and recording sets with weights and reps. View progress charts for and reps over time. Compare past sets and track lifting history. Share workout data with others. Set reminders for training sessions.
Practice poses designed for , including beginner and advanced sequences. Track progress with built-in workout plans. Burn calories through targeted exercises. Sync with fitness trackers to monitor activity and heart rate.
Track entries and view historical data across different time frames. Display trends with a line graph. Add notes to each entry. Export data as PDF. Sync across devices. Set goals and receive notifications.
