Track fasting windows and meals with customizable schedules. Log food intake and hydration. Monitor progress with charts and reminders. Set goals for and health improvement. Sync data across devices.
Record daily and view it on a graph with target and 10-day average. Edit or delete entries by selecting the day. Track progress with monthly visualizations.
Track workouts, log exercises, sets, reps, and weights. View progress in a calendar format. Set and monitor fitness goals. Sync data across devices. Export workout history.
Track trends with daily weigh-ins to identify patterns. Convert scale data into a smoothed for accurate feedback. Set goals and receive motivational prompts to maintain consistency. Sync data across devices and view progress over time.
