Track daily nutrition and macronutrient intake with a customizable food diary. Set and monitor goals with progress tracking. Access virtual coaching sessions for personalized guidance. Join a private community for support while maintaining anonymity.
Allows users to start and stop breaks with a tap. Set predefined durations for breaks and receive notifications when they end. Track history and manage multiple sessions. Premium version offers unlimited breaks.
Users can access guided workouts, meditations, and productivity workshops. Track progress with weekly content updates. Set reminders for sessions and sync with fitness apps. Participate in community challenges and receive personalized feedback.
