Curated apps similar to charisme: Social Anxiety Coach, ranked by relevance and user ratings.
Set goals, track progress, and stay consistent
Seabuckthorn Ltd.
Health & Fitness
Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.
247 Labs Inc
Health & Fitness
MindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
PSYT Ltd
Health & Fitness
*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
Practice - with guided exercises
PSYT Ltd
Health & FitnessPractice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.
Breathe deeply and track your calm
DrBammens Limited
Health & FitnessPractice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Campaign Against Living Miserably
Health & FitnessCALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket.
Meditate, breathe, and reflect daily
SPIRITUAL ME LLC
Health & FitnessMeditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Red Carpet Apps Inc
Health & FitnessBold is an app designed to help you overcome your social anxiety and build your confidence, to stop fearing and stop doing. What you'll get: - Daily Tasks - AI Practice Conversations - Helpful Resources Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Read news, track mood, set goals
Goodable Inc.
Health & FitnessAccess daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.
Adventure Labs d.o.o.
Health & FitnessAchieve social media freedom with the world's most-loved science-based "quit social media" app.
Reflect, heal, and grow daily
Hudeifa Osman
Health & FitnessTrack mood with daily reflections and set intentions for personal growth. Receive personalized quotes and motivational prompts. Create and customize - routines. Set reminders for mindfulness exercises and hydration.
Track progress and complete ACT exercises
BERRICK PSYCHOLOGY PTY LTD
Health & FitnessTrack and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.
Do daily activities to reduce stress
Happy Things, Inc.
Health & FitnessTrack mood daily with journaling prompts and gratitude exercises. Complete short activities to reduce stress and improve sleep. Set reminders for practices and view progress over time. Share achievements with friends. Sync data across devices.
Breathe deeply with guided exercises
Luke Horton
Health & FitnessGuide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.
Text with trained empathetic listeners
HearMe In 30, Inc.
Health & FitnessText with trained empathetic listeners for emotional support. Share experiences anonymously and safely. Access 24/7 live text-based conversations. Choose topics or chat freely. Receive validation and guidance from listeners with similar backgrounds.
Track , practice calming exercises, set goals
Stateshift LLC
Health & FitnessTrack symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Health & FitnessYour Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you need for emotional wellness.
Deeply and track progress
Thianh Lu
Health & FitnessGuide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Track progress, set goals, stay focused
A Little Bit of Chill, LLC
Health & FitnessTrack mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
App information from Apple App Store. charisme: Social Anxiety Coach and related trademarks belong to Sentou UG (haftungsbeschraenkt).