Track blood sugar levels and count carbohydrates with detailed food data. Search for foods or ingredients to log carbs, fiber, glycemic index, and glycemic load. Set goals and monitor progress over time.
Track daily habits with customizable routines and progress visualization. Set reminders and receive notifications. Adjust difficulty and duration. Sync across devices and view weekly summaries. Receive feedback on consistency and streaks.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
