Apps Like Notes for therapy for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
JOMO_
Anfisa Savchenko
Write, reflect, and connect with Jomo
Journaling that uses AI to help users reflect on their emotions and thoughts. Users can write freely, and the guides them to identify patterns and gain insights.
Intellect: Create a Better You
Intellect Company Pte. Ltd.
Build habits, track mood, boost focus
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
Diarly: Diary, Private Journal
Krzysztof Nowak
Start your day with focus, end it
Helps users start each day with a prompt based on weather, location, or calendar events. Track mood, plans, and add photos. Reflect on the day, capture thoughts, and sync entries across devices automatically.
Lumiere: Anxiety & Stress Aid
Fabulous
Calm your mind with guided sessions
Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.
Mindfulness: Guided Meditation
Hector Rodriguez Fornies
Meditate daily for 5 minutes
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Berry Street Nutrition Therapy
Berry Street Health, Inc.
Connect with dietitians for care
Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.
UpLift - Depression & Anxiety
UpLift Health Inc.
Calm your mind with guided sessions
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
AI Journal by KnownWell
KnownWell Journal, Inc.
Track mood, set goals, and reflect daily
Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.
Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Mindflo CBT Daily mood tracker
Adit Gupta
Track moods and record entries
Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.