Track workouts and calories burned for each session. Create custom routines or choose from bodyweight exercises targeting specific muscles. Join 30-day challenges to set fitness goals and unlock achievements.
Create personalized plans for , muscle gain, and endurance improvement. Track workouts, set goals, and monitor progress. Earn rewards through the Move to Earn system. Access AI-powered coaching and integrate with health apps.
Record daily and view it on a graph with target and 10-day average. Edit or delete entries by selecting the day. Track progress with monthly visualizations.
Track with drink and smoothie recipes. Calculate macro nutrients and BMI. Input measurements to monitor progress. Save and share favorite recipes. View nutritional information per serving. Sync with fitness trackers.
Perform home workouts without equipment. Choose exercises based on fitness level. Track progress with goal setting and progress charts. Access trainer-led sessions for weight loss, muscle building, and flexibility.
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