Track workouts with cardio dancing and yoga flows. Set calorie and water intake goals. Monitor progress with daily updates. Receive personalized fitness plans. Sync with health apps for comprehensive tracking.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
The app offers over 100 audio sessions for mindset retraining, blending relaxation and positive suggestion. Users can strengthen mindful eating, motivation, and confidence through daily listening.
Track live basketball matches from Russian leagues including the VTB United League, Women's Premier League, and national teams. View standings, schedules, and results.
Track daily food intake and nutrition with personalized recommendations. Set dietary goals and monitor progress. Access guided reflections and psychological support to improve eating habits and manage stress.
Track in kilograms, pounds, or stones. Monitor daily fluctuations to assess real progress. Set goals and receive motivation prompts. Adjust diet based on daily energy values without complex calorie counting. Store history for long-term analysis.