Track daily and weekly steps and heart rate without affecting battery life. Sync with Apple Health Kit to log workouts. View real-time maps with distance, calories, time, and duration. Save notes after workouts.
The app functions as a workout log for tracking exercises and progress. It offers pre-made workout plans and allows users to create their own routines.
Track calorie intake and macronutrient ratios with AI-powered meal analysis. Set personalized goals and receive daily nutrition guidance. Monitor progress with weekly reports and adjust plans based on health conditions or fitness objectives.
