Daily step counts and activity levels with a . Set and adjust step goals. Analyze movements, stairs climbed, running, and exercise sessions. Convert activity into estimated calories burned.
Track drinks by adding each one to a . View including total drinks, timing between drinks, and total duration. Sync data across devices via iCloud. Receive drinking inspired quotes. Monitor drinking habits with detailed insights.
The app helps smokers overcome tobacco dependence by assessing nicotine dependence, setting quit plans, and recording progress. It also provides health information and tips to remain tobacco-free.
Track sobriety streaks and set reminders for alcohol-free . Add home screen and lock screen widgets to view streaks quickly. Monitor progress without ads, tracking, or costs. Set goals and receive notifications for upcoming .
Order alcohol delivered within 30 minutes from local independent bottle shops. Browse wines, beers, spirits, and mixers. Purchase bar accessories and premixed drinks. Track orders and view product details.
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Personalized dashboard with data from HealthKit. View and customize metrics with detailed historical analysis. Receive AI-driven insights and track progress over time. Set up multiple views for different aspects.
Monitor alcohol/ethanol levels from the device. View real-time data on the . Admins can manage multiple devices, set up monitoring environments, and receive alerts. Users can track consumption trends and share data with admins.